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Day 1 med free

Wednesday, May 21, 2014

I know the meds are still in my system and will be for a while. I think the half life are two weeks for one and a month for the other, so I guess I won't feel too bad yet. I actually feel pretty hopeful today. Instead of my morning shot of pills and a huge breakfast, I had some coffee and almond milk and don't feel hungry yet. I've also drank almost 8 oz of water and it's not even 10am. That's probably why I'm not feeling hungry.

Now I'm trying to find the motivation to exercise. Ten minutes intense cardio a day is my lofty goal for the week. And some strength training every other day. That's doable.
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Member Comments About This Blog Post
  • GEORGE815
    No pills. What a morning!
    1517 days ago
  • no profile photo FERRNIE
    Sounds to me like you're on the right track. Good for you. I joined yesterday evening, so today is my first day. Nice to know someone else is trying to get the motivation to do ten minutes of cardio. Thanks for sharing this post. emoticon

    1517 days ago
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