Day 1 med free
Wednesday, May 21, 2014
I know the meds are still in my system and will be for a while. I think the half life are two weeks for one and a month for the other, so I guess I won't feel too bad yet. I actually feel pretty hopeful today. Instead of my morning shot of pills and a huge breakfast, I had some coffee and almond milk and don't feel hungry yet. I've also drank almost 8 oz of water and it's not even 10am. That's probably why I'm not feeling hungry.
Now I'm trying to find the motivation to exercise. Ten minutes intense cardio a day is my lofty goal for the week. And some strength training every other day. That's doable.