PAWSE Week 3

Wednesday, May 14, 2014

P Plan/Prepare: Menu planning and shopping list are a must this week

A Act - nutrution tracked

W - recommit I signed up for this for a reason and either I'm going to give 100 percent or I need to drop

S- no fast food and plenty of rest

Execute- If I plan my work it will work.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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