KRYSTL719
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Day after mothers day

Monday, May 12, 2014

(53lbs down-280.4)
Hello, and Happy belated Mothers Day. We all know Moms should get more than one day of recognition, trust me. Mother is a small word for such an important person in all of our lives. (dad's too)

Yesterday some of us met at my sisters for a cookout. Yes Im sure I probably over-ate, but not too crazy I hope. I didnt bother tracking the rest of the day was busy. I didnt get my regular exercise in saturday or sunday, so that bummed me out, but today is recovery day as I got my regular exercise in and am tracking. I will probably be up past my regular calories today, so i dont jump around to drastically and shock my body. No worries because I plan on doing more walking today, and maybe a few other things.

Its pretty hot here again today, and we have waited so long for spring weather, it kinda just jumped into summer. Oh well I can complain.

Today, May 12th, is a special personal date for me. Many years ago I was in a bad co-dependant relationship that led me to being a hard drug user. This was all learned and fought before I had children thankfully, but it can happen to anyone, scientists, celebrities, doctors, you name it. Its nothing to be ashamed of once you move past and use your experience as a stepping stone. so, today, may 12th, back in 2004 was always my personal anniversary. 10 years.

I suppose its just a personality trait, seeing as food is like an addiction poroblem, ha, so here is to being a better me no matter what weighs me down.

Time to go relax, and slow down on the watermelon.
Happy sparking.
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