60,000-79,999 SparkPoints 77,526

The rest did my muscles good.

Sunday, May 11, 2014

I got between 8,000 and 9,000 steps in yesterday, doing laundry up and down stairs and doing chair exercises etc. My muscles were grateful this morning. I went for a 2 km. walk and will do my DVD for 50 minutes.
I have a lovely romaine salad in the fridge for lunch. Trying to decide if I should use balsamic vinegar or medium salsa on it. I used balsamic vinegar yesterday so maybe salsa today.
I must water the flowers and bulbs I planted. The few misty showers we have had didn't do much.
Short blog today. Must keep busy away from the fridge. LOL.
Happy Mothers Day. Every mother is special in her own way just as every child is special in their own way.
Smile and say hello as you go by. In small towns they smile and say hello back. In big cities they wonder what you are up to. Let them wonder.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PEGGY11