BLC25-Get Back Up Again
Sunday, May 11, 2014
Part of our WEC for BLC25 is to blog our back up plan for when we slip up, either food or fitness wise. The only thing that comes to mind is to get back in the game as quickly as possible. Do the next right thing so as not to make things worse. Keep moving forward and don't look back. It took me a few months to shake this plateau, but I didn't give up. I'm still here and finally losing weight again--making good choices and taking the next right step.