Numbers I'm Proud Of....

Thursday, May 08, 2014

And guess what? Not one is on the scale.

BP this morning: 130/80 (2 weeks ago it was regularly 150/108)
My mile time is under 20 minutes

Thinking about trying Couch to 5k again. I'm a little nervous but I want more numbers to be proud of.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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