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The great mystery of weight loss

Thursday, May 08, 2014

So two weeks ago I experienced a 2.5lb weight gain despite clean eating and 320 minutes of cardio. This was followed by a week where I lost the 2.5 and then this week where I lost 4.6 lbs. go figure!
Can't wait to see what happens this
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Member Comments About This Blog Post
  • 68ANNE
    Yup, I agree......go figure.
    I see it as long as it is going down even slightly more than the up tick, I'll be happy.
    1438 days ago
    emoticon emoticon emoticon emoticon
    1441 days ago
  • DNJEN471
    Our bodies are weird things... one week up... next week way down... you're here and you're doing great! It's an exciting journey with an amazing finish line! emoticon
    1441 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.