Thursday, May 08, 2014
I was so proud of myself for not giving up on the treadmill yesterday. After just 24 minutes I was ready to give up, I was bored and my ankle was hurting. I told myself, you got this, and I did another 24 more minutes, making it 2 miles. I would have gone for a few miles on the bike, but I had to go to work. Needless to say my feet were hurting at work, I got blisters now on the bottom of my feet. I need to get insoles for my shoes, cheaper than buying new shoes, plus there is nothing wrong with the pair I got, my Nike's have always lasted a long time. I plan on going to the gym today and lifting weights, if it rains like it looks like, I will walk on the treadmill also, got to get my daily walking in. Next week I am going to have to go to the gym during lunch, since I have to work 3-8, I will not feel like going to the gym after work, never do. I am so mad at myself though, I left my water at home, I usually drink 64 ounces when I am at school, but no cant do that today, meaning I will be dehydrated while I work out. I am planning what I eat in advance and I am not backing down on what I have chosen. I did realize that I dont like the kale I bought at farmers market, it tasted bitter and was prickly, so I will have just a spinach salad for supper. We will be doing a summer biggest loser competition at work, I won the last one, but this time I will win again but by losing a lot more than 5 lbs, I plan on making it 20 or more. I am thinking about juicing all of next week, there is a place here in Jackson that sells juice and i Was told it is cheaper to buy from them than make your own, works for me. Considering my dad doesn't remember where he put my juicer, which is just dandy.