80,000-99,999 SparkPoints 99,021

Food Blog Day 8, back on track!

Wednesday, May 07, 2014

Good evening everybody. Today was great food-wise, probably because I'm in the middle of a big project at work and classes started back up for me, so I'm too busy to snack much. On the downside, I've barely had time to remember to drink water too, so I'm trying to still get in 6 cups before bed. eek. emoticon


Turkey and yogurt
Breakfast total: 169 calories, 13 carbs, 2 fat, 27 protein

I went for a walk with a colleague at lunch, so I scarfed most of this while simultaneously working. I had leftover turkey burger and sweet potato and was actually so hungry by the end of my walk, that I forgot to take a pic. So here's last night's photo:

Turkey burger, sweet potato, cantaloupe/strawberries and tomatoes
Lunch total: 474 calories, 64 carbs, 12 fat, 33 protein

Totally forgot my snack today...


Broccoli and cheddar omelet (didn't come out as pretty as my daughters did) and bacon
Dinner total: 389 calories, 6 carbs, 26 fat, 29 protein

After dinner snack: (cause I need more calories and cause I'm sure I'll get snacky later)

Some weird cranberry/oat bar my sister gave me and sugar free jello with pineapple (do you think this counts as a fruit, I do).

Snacks: 230 calories, 24 carbs, 7 fat, 4 protein

Daily total:
1262 calories
107 carbs
47 fat
92 protein

6 freggie servings!, Now off to try and get those 6 more glasses of water in!

Weigh - in day tomorrow. Wish me luck! emoticon
Share This Post With Others
Member Comments About This Blog Post
    good luck on your weigh in!!!
    The food looks yum :)
    2564 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.