On a roll
Wednesday, May 07, 2014
I have over come the temptations of sweets. Just last night at work while looking at the candy, I was like it's not worth it. I am so proud that I have the willpower for once to say no. Today I have a spinach and kale salad, with mini bell peppers, boiled egg, sunflower seeds, black olives, something else just cant remember what it's called, something heart, or heart something. Anyway, the bad part is the ranch dressing I have to go with it. For supper I have having 5 slices of extra sharp cheddar cheese, boiled egg, and a handfull of black olives. I am right over 1300 calories for the day. I would get more calories but since I work I wont be able to have a snack at home. Yesterday I had a good workout at the gym, was called into work, so I didn't get to go walking as planned. I was planning on cleaning the kitchen yesterday to, which I know would have burned more calories, but they needed me at work, so I went. I remember now, they are called hemp hearts, ok so I looked it up, I can cheat. I am also drinking a lot more water than I normally do, super proud. Needless to say I am having frequent bathroom trips. I am hoping to see more of a drop come this Sunday when I weigh myself again, keeping my fingers crossed. My son comes home May 22, permanently, no more weekend visits, yay. He has worked so hard to get where he is, I think he has actually grown up some since being at the youth academy. I have to be at work for my yearly evaluation, then back at work at 5, so I am going to cram some gym time on the treadmill or bike, maybe both. I did weights yesterday so I dont want to over do it. Tomorrow, I will not go into work even if they need me, I have to finish cleaning the kitchen and do laundry, I do have a life outside of work. I need to clean the living room to, but I am going to scrub the kitchen from top to bottom, so I may not get to it. I am one person I can only do so much, I will put my daughter to work in the living room, she is capable of cleaning, I will just here her complain the whole entire time, she can be such a drama queen/whiny baby.