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Wellness Champion

Tuesday, May 06, 2014

I have been named a "Wellness Champion" at work. This is not an award for wellness or anything, but a role designed to encourage staff to take steps to improve their wellness.

I ate a whole can of Pringles tonight because I was frustrated with my computer moving too slowly.

Clearly, I have work to do, starting with myself.
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    Isn't a can of Pringles a single serving? emoticon

    No, seriously now. I was the Wellness Champion at my office last year and the role did wonders for my posture. I had the idea that people were looking at me and it was in my interest to look slim. I sucked it up and stood tall. In reality, no one was actually looking at me. However, my posture is better and that's a good thing, right? Best wishes to you. Make the role work for you!

    1447 days ago
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    1447 days ago
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