Fitness Test for BLC-25
Monday, May 05, 2014
I've seen these fitness tests before but I never did them.
I thought it was a great idea to make it part of a challenge because I am always up for a challenge and this fitness test is just for ourselves.
It's purpose is to try and improve our own fitness. I don't think it matters how much anyone else can do in a minute or three. It matters how much we can do ourselves. This gives us a chance to improve us from whatever point we are at in our life.
If we have to modify things it's up to us.
Thanks BLC-25 for coming us with this great idea.