SALGUOD2
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Fitness Test #1

Monday, May 05, 2014

Here are the results from the first fitness test

1 mile walk or run: 9:13 minutes
1 minute pushups : 47 pushups
1 minutes crunches: 49 crunches
3 minute step ups: 85 step ups, heart rate 127

Was surprised, in a good way, by the results!
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