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BLC 25 - pyramid challenge

Sunday, May 04, 2014

My goals for BLC 25:

Lose 10 pounds
Walk at least five days a week
Participate in all challenges
Work harder on freggies - tend to not get as many as I should
Be a good team member

Completed Fitness test:

45 push ups in a minute
68 crunches in a minute
20 min. to walk a mile
112 heart rate after 3 min. of step ups.

Push ups are a killer for me - I generally do wall pushups, but did the modified on my knees for this.
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  • no profile photo CD12757076
    Good goals! I'm impressed!
    2540 days ago
    I am lucky to do three pushups. My wrists hurt so much when i do pushups. Way to go Joyce emoticon ! woo hoo!
    2540 days ago
    What a great way to start a BLC round...I look forward to reading the progress you'll be making on your post progress! emoticon emoticon emoticon
    2540 days ago
    emoticon Joyce! You are on your way!
    2540 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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