PEGGYO
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Goals for BLC 25

Friday, May 02, 2014

I joined WW's on March 13th and I love it. I have lost 9 pounds so far but beyond that I really enjoy listening at the meetings and hearing what others have to share. You really can find out lots of good hints of what to do and what not to do.
Our meeting this week was about Plateaus. I really know about them because I was on one for over a year.
After I started WW's I finally started losing weight and I was eating and not measuring. Well actually I was weighing some things because it has become a habit. I found out that I like a lot of the simply filling meals.



My goals for BLC 25 are

1. follow simply filling of WW's at least 3 days a week
2. do Strength exercises on Monday, Wednesday and Friday
3. measure the water I am drinking so I know I am getting enough
4. come back and check these goals every 2 weeks to make sure I am doing them
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Member Comments About This Blog Post
  • KELLYFROG
    So happy that WW is working well for you! These are great goals!!
    1630 days ago
  • FLASUN
    emoticon Job you are doing Peggy!!!! Keep up the great work!!!! emoticon
    1630 days ago
  • MASTERCARE
    to quote a DEAR friend and her favorite expression....

    KEEP ON...KEEPING ON!
    1630 days ago
  • AMARILYNH
    Peggy, great goals! I love that last one - too often I MAKE goals then forget about them! Coming back for an update every two weeks may make all the difference!
    1630 days ago
  • PATTYJ48
    These are great goals for the 12 weeks ahead. I am hoping we get WW at our work because you are so right about the meetings.

    Good luck!!
    1630 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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