150,000-199,999 SparkPoints 165,886

Week 1 Fitness Test Results

Friday, May 02, 2014

I wasn't unhappy with my results but I know I can do better. I did push myself though. I try to follow the plan but always drop out by week 4.

pushups 25/1 min
crunches 43/1 min
1 mile walking: 16min
pulse after 3min stepups: 98

Room to improve!
Share This Post With Others
Member Comments About This Blog Post
    Looking Good ~ our numbers were very similiar
    1513 days ago
    You can do it!
    1514 days ago
    emoticon emoticon
    1514 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BOBANDTY