Thursday, May 01, 2014
I was plugging along pretty well... Isagenix is slow, but I am losing. I am not complaining because it is easy enough to stick to the schedule and I am not frightfully hungry (except 5-7pm on fast days, then I admit, it's tough) and I truly am not craving anything. I was working out easy 4 days a week and even added in kickboxing last week. I was happy to have my first NSVs and just bought my first pair of white jeans in two sizes smaller than I had been.
So, why do I wake up tired and sad and feeling like I was just run over by a truck?
And this feeling leads to other bad behaviors - lucky, I guess it's not eating, but you can equate it to something like drunk texting - I just do things I know I shouldn't be doing, but get compelled by some weird force to do them anyway.
I have not exercised in 3 days, my mood is poor and it's just hard to find motivation.
And, because I am a compulsive weight-taker... I got on the scale and (my scale and I have a very debatable relationship) I was up the 3 lbs that I just posted as a loss on Tuesday.... how could that be.... I have not cheated on nor changed my program in these 2 days.
Aaaarrrggghhh. Maybe I just need some sunshine after all this rain on the east coast.
I am going to spend some time Pinning, that always distracts me. And maybe get some work done... :