Blog Test... Plus Short Recap on Probiotics
Wednesday, April 30, 2014
(1) I'm testing to see whether this blog shows up on our newly redesigned Spark team page.
(2) I wanted to jot a few things down after a week of taking probiotics.
The first two days I -thought- I saw some progress! Sadly, I seem to feel that I'm now going the OPPOSITE direction!
The article I'd read in the March 10, 2014 issue of First for Women magazine--Heal Your Gut to Lose Your Belly--mentioned one lady who had lost six pant sizes in one year's time. I was hot and heavy to have that happen for me!!!
However, not every day have I been able to eat as well as I intended. (But I'd say I DID eat 85% well!) I also bought (and have been taking) one of the probiotic brands that was recommended in the article. Maybe I should try one of the other, more expensive brands mentioned???
Additionally, I -have- been eating more fiber!
Anyway, I'm going to keep at it. Plus see where I can refine a few things.
We all want to see instant results... but I'll work on patience; at least for another week! LOL
. . . s u s y . . .