Wow Stress log 4.29

Tuesday, April 29, 2014

YESTERDAY OOOOOO WEEEE! I Allowed myself to get Hungry, Angry, Lonely , Tired! HALT! I really paid for it ! I possibly did irreparable damage to a friendship. Couldn't sleep, now I'm at work after only 3 hrs. of sleep, and Rock road was my dinner. YIKES. The good thing is, I talked to a friend who listened to me and strongly suggested I ....you guessed it, get off wk at the regular time 6 AM. Go straight home instead of out for coffee with my day walker friends. Take a hot bath( maybe light some candles ) and get some good sleep. Then my assignment is to call him and and tell him about my night . What a blessing to have good friends. emoticon emoticon
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Member Comments About This Blog Post
    Take care of yourself. Things may look different after a good sleep. emoticon
    2225 days ago
    2225 days ago
  • no profile photo CD12242035
    2225 days ago
    2225 days ago
    Love, love, love having good, supporting, listening friends. Priceless!

    And tomorrow another blessing: you get to make new healthy choices all anew.

    Keep up the good work and remember: little steps and small goals will get you to the finish line.
    Blessings and get good rest. emoticon
    2226 days ago
  • no profile photo CD1479887
    2226 days ago
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