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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Abs and Arms Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Roasted Salmon with Lemon Couscous and Asparagus
Ten will get you 100!
Saturday, April 26, 2014
My husband, daughter and son have helped me walk a minimum of 10 minutes a day and sometimes it feels so good up to 100!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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