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Slow Progress is Progress! My epiphany!

Friday, April 25, 2014

I will make this short and sweet. I am slowly making progress. Lately its been pretty slow but I refuse to give up. I wanted to be a certain size by spring. That didn't happen. The closer spring came the more I slacked off. Setting deadlines does not work well for me. It gives me an excuse to quit when I am unable to meet them.

I read a blog by a fellow sparkperson and it was an epiphany to me. SLOW PROGRESS IS PROGRESS! I decided to throw away the deadlines and keep making steady progress. I am working on becoming a better me. It may be slow but it is steady.

I love reading the blogs. I hope you all realize the blogs can uplift the spirits of those struggling to change unhealthy habits. Thank you all for sharing your stories and your struggles. Together we can do it!
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Member Comments About This Blog Post
    I also tend to have slow progress and have learned that when I lose it is staying off and new habits are sticking. Do your best and forget the rest! emoticon
    1520 days ago
  • MJRVIC2000
    The quick methods do not last long; slow and easy will get You where you need to go. God Bless YOU! Vic.
    1520 days ago
    Slow progress is Progress!! im so glad i read your blog entry today! that is so true and something to always keep in the front of my mind! THANK YOU!! emoticon
    1520 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.