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Being the best me!!!!

Thursday, April 24, 2014

First and formost I want to get back to eating healthier and getting to my goal weight of 150 pounds. My short term goal for now is to get back into a true size 16. I found out that I felt better, had more energy, and was motivated to help others reach their goals along this wonderful journey. I understand that this is a lifestyle change not a fad. I lost my mother to heart disease and I want to take care of myself because my body is the temple of The Lord and for me second then my family.
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    I think that is the best way to look at it, as a lifestyle change. When I joined Spark, I did it as a lifestyle change rather than a diet, which is a big part of why I have been able to successfully maintain my goal weight all these years.

    I am sorry for the loss of your mom. emoticon
    2005 days ago
    You have a good goal and this is the place to "gett'er done". emoticon
    2005 days ago
    emoticon emoticon
    2006 days ago
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