What to do?
Thursday, April 24, 2014
I have a love/hate relationship with food like just about everyone else. My biggest problem though is breakfast. I'm eating it but almost feel pressured to do it.
When I was in the hospital last month I felt obligated to eat breakfast because I didn't want to waste their food. After I got home, I had gotten so use to it that I wanted it. But now..I'm back to feeling pressured to eat it.
Yes, I know it's the most important meal of the day and it's the one that should be eaten. But when I wake up in the mornings I'm just NOT hungry. So they say don't eat if you're not hungry, but make sure you eat breakfast. So what's a person to do in that situation?
I'll have a piece of fruit, a small bowl of cereal or a piece of toast..not all at the same time though. Then I feel bloated like I just had a full meal. Sometimes it's so darn confusing. :(
If you have any great words of wisdom I can use please let me know. I'm teetering on the edge of not eating breakfast again.