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I did it...

Wednesday, April 23, 2014

I wrote my first blog yesterday. In that blog I said if it's raining I had stairs available. I finally went and did it! One it made me realize how out of shape I am. Two it was a great feeling when I was done! It is these small achievements that are leading to a great change in attitude and wellness. I saw a posting on the spark people Facebook page about not saying anything negative. It has been hard and I have slipped a couple of times but positive thinking really makes me feel better. Sorry for any typos in my blogs, I am using my smart phone and can't see the whole message to spell check. Have a wonderful day to you all!
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Member Comments About This Blog Post
    1462 days ago
    emoticon , you are making positive changes for yourself! emoticon
    1462 days ago
    emoticon Good job!
    1462 days ago
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