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Tuesday, April 22, 2014

I had my first cortisone shot on Monday and I almost danced out of the Orthopedic clinic!

What a huge difference. No pain when I walk, go up the stairs, and even when I tie my emoticon! I couldn't do the sneakers before.

I went for my first real walk in almost 4 months today and it felt wonderful. It was a short walk - 15 minutes - because I don't want to start to quickly and mess things back up, but it was the best walk in a long time. I felt so energized when I got back and my mood since I got home yesterday is 100% better. I don't feel discouraged and am getting back on track.

I want to thank everyone who supported me with comments during this difficult time. All of your comments helped and were truly appreciated.

emoticon To You All!!
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