No Scale for a Week

Tuesday, April 15, 2014

Beginning today I am going to try not to step on the scale until next Tuesday - we will see how this goes because I normally grab my scale on the way to the bathroom - I want to work hard and eat smart without depending on the numbers to tell me I am doing good.

Also - wore one of my favorite sweaters today and it has my stomach impression in the sweater but guess what - the tummy isn't pressing on the fabric - I call that a NSV!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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