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Everyday a little brighter/better with exercise

Wednesday, April 09, 2014

emoticon Went for a long walk yesterday afternoon (on top of the shorter walk I'd done. Today went for a long walk again. I'm feeling much better physically and mentally. Its amazing what two days of walking can do for me. emoticon
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Member Comments About This Blog Post
  • PFERG66
    I agree! And I found my little iTunes thingie so I finally have music, too.
    2150 days ago
  • SUE5007
    Yes! Especially if you get to walk outside. Mother nature can do wonders!
    2189 days ago
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