Wednesday, April 09, 2014
I can not believe it has been forever since I visited SP! My life has had some significant changes. I have 2 sons married, a third getting married in July and most amazing of all - I became a grandmother at the end of January! (a baby girl - first girl born to the Fisher family in 4 generations!!) I feel very blessed.
Fitness wise - I still need to lose 30 pounds - but I am on the right track - the scale is currently going down. I feel stronger than ever - I strength train 3 times a week. I have a great work out buddy who helps keep me accountable. I drink a protein shake for breakfast, eat lots of veggies and at night have a green juice for a snack. Seems to be doing the trick. I still have treats - but portion control is my friend - haha.
Now if spring would just come to Canada.