The documentaries that opened my eyes
Monday, April 07, 2014
So I have been sulking on Netflix lately, not wanting to do much of anything. I have been using the Bullet that my parents gave my husband and I for our anniversary, so a little weight lost. I started to watch documentaries on Netflix... and I must say I feel horrible for the way I have been treating my body. After watching FoodMatters and Sick, Fat and Nearly Dead, I have come to the conclusion that I have to do something about the way I eat. So starting Thursday, I will begin a juice fast for 7 days, then go and only have extracted food from the Bullet for 7 days. I am hoping this is enough time for my body to heal some of itself and start to get better. Loosing weigh is secondary right now, I just want to feel healthier. I want to be healthier. Cheers!