15,000-19,999 SparkPoints 19,636

3 Months Today

Sunday, April 06, 2014

Never would have thought I'd really meet the step goal I set for myself so consistently. As a result, I'm much more active, feel better and am (finally!) seeing some changes in the dimensions. I'm ALMOST at the first interim weight goal I set, but more importantly my pre-breakfast blood sugar has finally dropped. It still isn't the level I'd like, but it's not bad and getting closer to the range I'd like it to be.

Sometimes the food and activity tracking can be a bit of a bother, since I don't really get to it until the evening. Setting a goal there (get 100 spark points a day) has helped keep me engaged, interested, and learning. emoticon

If the streets are walkable for this next business trip, I'll not worry about doing the normal workout but get in actual walking - outside! I'm looking forward to it.

The SparkPeople support has been tremendous - emoticon
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Member Comments About This Blog Post
    That's great! Tracking really keeps me "on track"and honest. Happy it's motivating you to stick with it. Hope you are some where warm and wonderful for your walking. I think we're going to have big snow here on Saturday!!
    2015 days ago
    I'm doing a bit of catch up today...

    Congratulations on doing so well for your 3 months. Just keep working the program and you should be successful.

    I hope that you are able to get outside and do some walking by now. Of course we'll probably be in a blizzard this weekend...

    2016 days ago
    congratsulations emoticon emoticon
    2020 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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