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I have 91 days to lose 20 lbs!

Thursday, April 03, 2014

Hi, it's been a while since I blogged! My life got REALLY crazy on February 8th. I got booted from my roller derby team & I broke my ankle pretty good. I've been HORRIBLE about exercising ever since. I have done ~some~ (precious little) strength training at home with resistance bands and body weight exercises. I have finally been able to pull off a baseline of ~5000 steps per day. I have been doing intermittant fasting but it seems harder than ever (which is weird since i'm less active than ever). I managed to not put on any weight during this time which is good, but its time to kick it into high gear! My goal is to lose 20 lbs for my trip to Prague this summer. I have 91 days to do it.

I'm going to the Doctor to start PT and after I check with him I will post my specific game plan to accomplish my goals.

Time to refocus on my fitness + eating!
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Member Comments About This Blog Post
    I think you're in Prague now. :) Sending good vibes.
    1769 days ago
    After reading this entry my mind said PRAGUE. She's heading over there. Good and I am sure with careful consideration you will reach the goal you want to achieve~
    1868 days ago
    You will do it! Good to have a goal! Sounds like your trip will be the best thing. I'm going to Nicaragua in November so I will also set a goal!

    1872 days ago
    emoticon I wish you had room in your
    suitcase for me as I have always wanted to go to Prague.
    1875 days ago
    Are you going to Prague this summer??? So am I!!! To meet some cousins and their kids and grandkids. It's my first trip overseas!
    Happy fasting for the next three months! emoticon
    1875 days ago
    1876 days ago
  • no profile photo AMBERBREEZE
    PT will definitely help. I am sure you can lose those 20 lbs in time for your trip. Sorry Feb & March weren't great for you. Sending vibes that April will be awesome for you.
    emoticon emoticon
    1876 days ago
    emoticon Very wise move going thru the Dr and PT, I think!
    You've got this!!
    1876 days ago
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