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DB30 Challenge

Thursday, April 03, 2014

There is so much I want to write about at the moment, but am sooooo short on time! emoticon

I've been noodling the next step of my fitness program for the past few weeks...trying to find a way to work up some enthusiasm for ST....knowing that I won't get where I want to be without it but finding it so hard to change...or even know which approach / program etc to start with.....

...then, as I was wandering around on the net the other night, I stumbled on something I didn't know existed....there is such a thing as an 'online gym'!!~!!!! There are many of them in fact! (Yes - I've lived in a cave for the past 10 years...). Anyway, long story short...after spending a few days reading reviews, checking out the various offerings etc, I made a choice and joined 'DailyBurn', and so far I am very very impressed.

After completing a little questionnaire about your level of fitness, how much time you have and what your fitness goals are, it recommends a program for you to follow. There is a proprietary algorhythm that follows your progress and makes changes to the program as you progress.

I did the first workout today and it kicked my a$$ in a very good way.

The first month is free, and it is a more-than-reasonable $10 per month after that. There is a nutrition program as well, but I think I'll dump it after the first month as that isn't a problem area for me.

I don't have any weight to lose - it's more about improving my fitness and building back enough muscle to look better in a bikini this summer. My %BF is back down to my 'normal' 15-17% (i know i know....it is a huge genetic blessing), and I don't think I want to get much leaner than that...so fat-burning is a much lower priority.

Will take measurements tomorrow and log my progress over the next month. Wish me luck!!
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