i still love sparkpeople, and im going to stay a long time.
Tuesday, April 01, 2014
I feel like i did when i first found sparkpeople. I am just so happy to be giving this my all right now. I feel better when i track my food because i know im paying attention and can be accountable. I love tracking my fitness because it encourages me to have a routine and to see a report over time of my hard work. I keep asking myself why i stopped, but you know what? It doesnt matter because im here and i have a long term goal this time. I want to find the real me underneath this unhealthy body. im ready, and what has helped me the most is using my journal as a crutch. I take it everywhere. I jot down what i snack or eat if i cant track it right away, and i just vent my mind all over the paper and its worked to help when im frustrated, happy, etc. with nicer weather i get even more exercise, and all in all, im more happy.
I thank sparkpeople and everyone here.