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I'm so frustrated!

Tuesday, April 01, 2014

I have lost and gained so MUCH weight over the last 20 years...I really wanted to reach my goal this time and succeed at maintaining!

I feel so lost right now ...I don't have anything stressing me out that would be the reason that I'm eating so bad....I just don't understand why I'm doing this to myself.

I really want to stay on track and I wake up every morning with the right attitude and plan but, at some point in the day I fail....before I know it I will be back up to 260 and I will have to lose all the weight again.....I don't want to. Why is this happening? emoticon
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Member Comments About This Blog Post
    I understand how frustrating that can be! I've been struggling, too.

    But I don't think that making a bad choice during the day means that you've failed. Just take the next opportunity to make a healthy choice. Don't look at it as failure- it's just life!

    If you don't stick to your plan during the day, try to keep at it with the next meal, or the next opportunity to work out.

    You got this!

    1482 days ago
    emoticon Ladies
    1483 days ago
    I understand what you're going through. Hang in there. Sometimes it's like you are going out of your mind wanting to eat and then you do and the wrong thing at that. You can do it!!!!
    1483 days ago
    I feel you! Some days I have to force myself to stop eating the wrong kind of food. Don't give up. Just take it one day at a time! emoticon
    1484 days ago
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