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finally feeling human again and ready to tackle month 4

Tuesday, April 01, 2014

so 8 days of the most horrible stomach flu known to man, and i finally feel human again. i can eat!!!! YAY!!!!!! i am still not really eating a lot in fear of retriggering bouts of horrible stomach lurches.

so today i drank most of my protein shake for breakfast and i am enjoying some jasmine tea. still havent gone near coffee in over a week. i miss it, however i am scared of it, much like i am scared of vegetables and pretty much anything with fiber in it. lunch will be some homemade mac and cheese i made last night that.

i went to the gym yesterday. it felt really good. ran a mile, walked a third of a mile, then lifted. today will be a cardio day. i will probably keep it more light for cardio, since i still dont feel 100%. but i def feel up to doing something.

ao its the start of month 4. my goal this month is 6 pounds so i will be down a full 25 going into MAY. Also, my goal is to run 3 miles without stopping to walk.

i can do it.
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