KADULAC
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March Goals Review

Tuesday, April 01, 2014

1) I need to be more consistent with working out. That means 5-6 days a week. I was hit and miss this month

2) I need to stay in my calorie range more often. I did pretty well this month; only a few days I was over, and 3 days that I didn't track at all.

3) I need to eat at least 5 freggies a day. I still need to work on this.

4) I need to read my Bible and spend time with God every day. This needs a lot of work.

5) I need to drink at least 8 cups of water every day. I'm getting really good at this. I only missed a few days.

6) I need to strength train at least 3 days a week. I did a lot better this month, only one week I didn't strength train enough.

7) I need to stick with Flylady and get my house clean. I am getting better, I kept up pretty well the last week of the month.
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Member Comments About This Blog Post
  • TEALHAWK1
    emoticon emoticon
    2660 days ago
  • SHELTER-PETS
    It is so hard;-) BUT you CAN DO IT!!!!!
    2673 days ago
  • no profile photo CD13416738
    Great goals i need to stick with flylady but i do something everyday to make my house look pretty i feel it.s the castle the Lord has aloud me to have and i show him and my dh how much i appreciate them both by keeping it cleaned and organized ! emoticon
    2680 days ago
  • no profile photo CD14421702
    Progress breeds encouragement to progress further. Take the little here and little there and keep adding it up. You will get there day by day. Hugs.
    2680 days ago
  • AUTISMMOMMA05
    Practice makes perfect. Consistency makes habit. Ur doin great. emoticon emoticon
    2681 days ago
  • no profile photo CD3625825
    emoticon your are getting better.
    2681 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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