Monday, March 31, 2014
I heard on an old Bally's commercial "to give us 30 days and you'll see results." This month for the very first time in my 55-year-old life, I stuck with the tried and true formula....healthy eating, drinking water, and fitness. I actually seen results in the way my clothes fit, my energy level rising, my sleep pattern getting better...I could go on and on about the changes!
I'm so excited and proud of myself for doing this. It was so tough at first, but I stuck it out and its finally feeling natural living healthy. Woohoo!!!!!!!