Fun time with a friend... and random ramblings.

Monday, March 31, 2014

Yesterday my friend calls me to go exercise with her.. like hell yes! I was so excited! We grabbed some snacks for our pre and post workout, and headed out to our local park to run the track. I didn't puff my inhaler before we left, but I surprised myself in that I didn't start wheezing. Or even stop for a break! Of course my calves were tight and hands swelled up imensly, but over all it was great.
When we came back to my place, I showed her my fitness plan, and this site. She got really excited.. and said she's going to join. She doesn't have nearly as much weight to loose as me, but if it helps motivate her and keep her healthy then thats what really matters, Right?
I really hope I can start my fitness plan and stick with it. I showed her my fitness planner too. I really want to be more productive and have everything "click" this year. I always hear of people saying it finally hit them what needed to be done and it happened. I've never had that happen to me - with anything.. but I"m hoping that if anything going to happen like that, that its with my health and fitness.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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