Saturday, March 29, 2014
Good day all!! I'm off work today thank goodness.
I saw this vitamin supplement on Pinterest the other day when I searched binge eating.
I'm a strong believer in not taking pills to control my diet, but this is more like a mood supporter. Kind of like an anti-depressent over the counter. I read that it can somewhat help control cravings. I didn't see any serious side effects, so I thought I would give it a try.
This is what it says on the bottle:
5-HTP, the intermediate metabolite between the amino acid Ltryptophan ans serotonin, is extracted from the bean od an African Plant (Griffonia simplicifolia)
I'm going to give it a try. Does any one else take this??