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Friday, March 28, 2014

Yay! My mammogram is normal. I didn't have to go back to get more images or ultrasounds. My breasts are still sore from being shushed.

Today I go to the healing and spirituality conference, The Gift of Self Compassion. It is for caregivers, who tend to put others first and can become depleted and fatigued. The conference teaches caregivers to be a compassionate presence for one's self and others.

My ginger that I planted is growing.

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