20,000-24,999 SparkPoints 20,477

Thank you everyone!

Thursday, March 27, 2014

I sure do appreciate your good wishes about my foot/ankle. Also, good to know I'm not alone with this spouse/food issue.
Foot is really bothering me today but I'm going to put some Pain Wizard on it and take an anti inflammatory which should make it feel better.
Also, I'm going to do a few paleo podcasts. Why didn't I do this sooner?
I love my blog but sometimes you just need to talk to folks. You know?
I've lost 3.5 lbs in the last day & a half to two days just by tightening up my diet. Woot! I am not starving myself. You know a girl doesn't get to over 200 pounds by eating celery & carrot sticks!
It's the tight, clean eating I do on paleo that always gets the results I want.
I can hardly believe it is Thursday already!
I hope you are all doing well this week but if you are not remember, tomorrow is a new day. A new opportunity to get it right!
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Member Comments About This Blog Post
    Hope you are feeling better today -- congrats on the loss!!

    1513 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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