1-99 SparkPoints 18

It's A New Day!

Wednesday, March 26, 2014

Today's motivational quote from SP said:

When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. -- Unknown

Today is a brand new day. I wake up with a spring in my step and a determination that today will be a great day. I slept well and I am ready for my 11am Math class as we learn probability and statistics. I am proud of myself for doing so well this semester because I have never had straight A's, especially in math. This shows me that I am not letting the bipolar depression control me. I choose to persevere. I lost a pound today, too.

Thank you to all the fellow sparkers who prayed for me and encouraged me yesterday as I was fighting the depression. The highs and lows come and go when you have bipolar depression, but it's just a matter of learning to deal with them.

I'm trying to create a new ME one step at a time!

Now, I must go to class.....Later!
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Member Comments About This Blog Post
    You can do it. Hope your day went well Dee.

    2331 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.