Wednesday, March 26, 2014
So far, so good. I'm doing really well on the McDougall diet. I have not gained more than one pound in any given week, which is then lost again the next week, but I am consistently losing weight. IF, and that's a huge IF I limited my portions more, I'd lose weight faster, but why torture myself needlessly?
As long as I'm losing weight, and staying healthy in my head at the same time I'm staying healthy in my body, I'm doing alright!