Doing alright

Wednesday, March 26, 2014

So far, so good. I'm doing really well on the McDougall diet. I have not gained more than one pound in any given week, which is then lost again the next week, but I am consistently losing weight. IF, and that's a huge IF I limited my portions more, I'd lose weight faster, but why torture myself needlessly?
As long as I'm losing weight, and staying healthy in my head at the same time I'm staying healthy in my body, I'm doing alright!
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Member Comments About This Blog Post
    Good for you! There's no reason to be miserable while you're losing weight.
    1817 days ago
  • no profile photo INDIGO-65
    Keep up the good work!
    1825 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.