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not sure what is going on

Thursday, March 20, 2014

Not sure what is going on but I have sore neck and feel kind of odd. My husband told me to stay home but I went to the gym. I think a bit of a mistake. I really not feeling well. I did run 8 minutes and walked 22 minutes. I felt I should go because I haven't really worked out this week.

I had a green smoothie this morning better than I thought and I get 3 freggies in. I had raspberries for snack and oranges and yogurt throughout the day. I had dal and rice for lunch. When I got home the chips and dip haunted me. emoticon I am going to make chicken breasts and not sure what with them for supper.

I am just going to relax. Need to get my water in I think I haven't had enough today.
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Member Comments About This Blog Post
    Hope you feel better soon! emoticon
    1492 days ago
  • DELIA38961
    1492 days ago
    Hope you feel better soon! Hoping it's just the lack of water that's doing it instead of some flu or cold.
    1492 days ago

    maybe your body is asking for a break. Last weekend I was so exhausted and I gave myself 2 rest days and now I'm working out hard again, my energy is back.
    Your body might be telling you something. Maybe a flu?
    1492 days ago
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