Day Two: Take 18231
Thursday, March 20, 2014
So I made it nearly a month without sugar or grains, but then I caved on Saturday and had a four day relapse of bad eating. Unfortunately that short relapse cost me a six pound weight gain. I am on day two back on track.
I am eating a ketogenic diet. I am going to try to use the tracker so I can keep my macros proportional.
Why does food have to be so delicious? :)