SparkPoints da...zilch

Friday, May 18, 2007

I didn't lose anything this week and I was very frustrated at first then I talked with my husband. He helped me understand that I did just start a new strength class the day before weigh in and he said that could be why. You probably gained muscle. He suggested that I weigh in next week before the class on wednesday and see what it says and then weigh again for my official weigh in on thursday. I will try that at let you all know how it goes. My first goal is still possible...which is very promising news.
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    You are going to make it. It takes time. Building muscle is also good. Take it one day at a time. You will accomplish your goals.

    3991 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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