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Monday, March 17, 2014

Ugh!! I was doing so well until this weekend! I don't even know what happened. I got groceries on Sat. morning so I had some good options but I made some bad choices. My spark tracker wasn't working on Sun.(why does it do that?) but I actually got quite a bit of exercise in from cleaning the house and mopping floors. The weather is still really cold and cloudy and that has really zapped my motivation to work out. I am so glad I have the spark people website and coach to help me thru these tough days. Today's lesson is so fitting for my last couple of days. Today I am moving forward. This upcoming weekend Dad, Jenny and the kids will be home to send Mikayla on her way to Germany and Italy for 3 months. I will research some good food options for the event. When I am done on here I will get a work out in so I have that going for me! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.