200,000-249,999 SparkPoints 206,081

Supportive Environment.

Monday, March 17, 2014

Being away has given me insight into what I need to do to create a supportive environment. I have to have the tools needed to do what I need to do. Just like having toothpaste and a toothbrush so I can brush my teeth.
What is it that I want to support ... a healthy sustainable lifestyle.
What does a healthy lifestyle look like to me?
That is what I need to define. What do I want my habits to be.
What do I need to support this lifestyle.

Share This Post With Others
Member Comments About This Blog Post
    Good point! For me having that supper soup pot full is a key support when I walk in the door: simple but doable!!

    And: I like your comment about choosing to remember all the good things about your mother's life even in one of those "10%" phases when life could be overwhelming and happiness seem impossible. A choice -- and probably how your mother would have chosen to be remembered.
    1558 days ago
    Good questions! Yes, they will help guide your progress. HUGS
    1560 days ago
    Great question to ask yourself. I wrote them down myself. I need some clarification, mindful thinking needs to take place. Looks like being away helped you. Good luck on figuring out what you feel you want and need. You are emoticon . emoticon emoticon
    1560 days ago
    Sounds like you had a lovely visit. I love how you were mindful enough to notice the changes in lifestyle in a positive way. Too many people just want everything "the same" when they visit others.

    1560 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.