March Update

Saturday, March 15, 2014

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  • SKY214
    Hi Sarah, how are you doing? It's been awhile. Hope all is well.
    2437 days ago
    You're doing great. Just hang in there and you will beat the plateau.

    emoticon emoticon emoticon
    2499 days ago
  • SKY214
    So glad to hear from you! Happy 66 lbs!!! I'm not really sure what to say about the challenge. I guess if you feel as if the $35 is enough to motivate you along with the competition then go for it. As far as the supplements go, I think you only need to do them if your lacking some sort of nutrient, otherwise you should be getting all you need from your food. I suggest you check with your doctor first. Sometimes having too much of a good thing can be just as harmful as not having enough. Please keep us updated on your decisions. Thanks!

    Yay Sarah!!!
    2500 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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