I am having serious complications with diabetes but I will utilize sparkpeople.com to control it.

Friday, March 14, 2014

I plan to be healthy by following the sparkians on this site.
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    I am putting forth more effort trying to comply with my doctors regarding my health issues. I must get my diabetes and blood pressure under control. I am watching how and what I eat and I am exercising more. emoticon
    1634 days ago
    I am doing better but I have a long way to go. I am making an appointment to see a nutritionist, an Endocrinologist and I am swimming and exercising.
    1853 days ago
    Good luck I wish you the best!
    1864 days ago
  • no profile photo EVIE4NOW
    The best I can say is get with a diabetic nutrition specialist. They will help you figure out what your diet will consist of with things you like. Good luck.
    1864 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.